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Lewisham

£18

Applique sounds like a fancy word, but all it really means is sewing a smaller piece of fabric onto a larger one! (Now maybe I've made it sound too simple...) Once you know how to do it effectively you can create amazing designs on anything, I promise you will use it time and time again! We will show you the classic way of sewing your appliques on with zig-zag stitch, as well as reverse applique and how to do free machine embroidery. This is a fantastic way of sewing, you can literally draw with the sewing machine. You can make a sampler to practice all the different techniques, great for students who want to try something new and add into their portfolio, or if you want to make something out of your picture we've got stuffing and everything you need to make it into a beautiful cushion.

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Camden

£18

The physically demanding sport of water polo requires a high level of fitness, and everyone must be a proficient swimmer. The training is a combination of fun water polo dryland workouts & comprehensive swimming workout programs.

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Southwark

£18

Want to have fun and do something really quick and easy? This pompom Workshop is perfect for you! It is playful, summery and it is pompom! Location: Unit 1, St Saviours Wharf, 23-25 Mill Street, London, UK

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Lewisham

£17

A great workshop for learning how to use a sewing machine if you've never done it before, or use your already honed skills to make beautiful lined bunting. We will show you how to design your bunting, make a pattern, sew your triangles!

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Hammersmith and Fulham

£17

Commercial Dance with Jai brings you a full body cardio jam, drawing on the funkiest routines from MTV to build your rhythm and coordination. This fun filled session breaks down the steps for each weeks routine, covering both the basics and more!

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Hammersmith and Fulham

£17

A fantastic strengthening and core conditioning programme, training for cheer dance, tumble and jumps helping you improve flexibility and tone every area of the body!

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Hackney

£16

Disco Yoga is not only the hottest new fitness craze in town, it's the most glamorous and fun way to bend and stretch! Don your sequins and spandex if you fancy and pile on the glitter until you sparkle like a mirror ball...

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Southwark

£15

Join us at VSF Wine Education for an enjoyable evening to discover wines and award-winning cheeses sourced from one of the best cheesemongers in Paris.

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Camden

£15

Intuitive Eating is an evidence-based approach to healthy lifestyle that prioritizes internal cues rather than body weight. In this workshops, I will help you discover the 10 principals of Intuitive Eating that can help you to: - build a healthy relationship with food and your body - get rid of food rules - learn how to trust your body and eat without guilt or shame - stop dieting, so that you have your mind free to focus on things that really matter - stop the restrict/binge cycle - navigate emotional eating

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Kensington and Chelsea

£15

Welcome to the pragmatics of realising abundance. There is a surefire way of attracting abundance. We cannot approach it in a willy nilly way, hoping yet unable to realise our hopes and dreams. The ancients established ways of intending and realising their dreams. Ena and Gammadian have learned ancient practices through their travels in India, Asia and S.America. They present these practices in a modern context relevant for 21st century living. In this session we build energy, write and share our dreams and the strategies to realise them and then lie down, for a guided visualisation, to plant it deep into the psyche.

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Hackney

£14

We open our doors to the public 6 days a week so that you have access to our workshop to take care of your bike. £14/hour (charged by the half hour) gives you access to our tools, workstands, professional Rozone Enzymatic Parts Washer, and our brains. There's always a mechanic on shift to answer any questions - and please! Ask questions! If you're not sure about something we're here to help.

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Lewisham

£13

Looking for a new hobby? Be warned - Once you start you won't be able to stop embroidering everything and everywhere! Bring along an item of clothing you want to embroider on to, freshen it up and make it on trend or simply create a stitch sampler on fabric. This is a free design class, we'll show you an array of different things you can learn and you can pick and choose what suits you.

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Westminster

£12

This will be 45 minutes session of of outdoor bodyweight functional training. You will work hard, sweat and most of all - enjoy the experience! At the end, we can have a discussion on nutritional goals, intuitive eating and anything else you want to ask me!

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Westminster

£12

Learn about Londons rich muggle and wizarding history, amazing facts about the books and films and see many of the Harry Potter film locations used in London, including the Ministry of Magic and the entrance to the Leaky Cauldron.

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Hammersmith and Fulham

£12

New to swing dancing? Our classes are fun and friendly, you don't need a partner and you can start any week - just turn up! Learn all the basics of swing dancing - absolute beginners can join any week, no partner needed.

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Hounslow

£12

New to swing dancing? Our classes are fun and friendly, you don't need a partner and you can start any week - just turn up! Learn all the basics of swing dancing - absolute beginners can join any week, no partner needed.

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Lambeth

£12

New to swing dancing? Our classes are fun and friendly, you don't need a partner and you can start any week - just turn up! Learn all the basics of swing dancing - absolute beginners can join any week, no partner needed.

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Wandsworth

£12

New to swing dancing? Our classes are fun and friendly, you don't need a partner and you can start any week - just turn up! Learn all the basics of swing dancing - absolute beginners can join any week, no partner needed.

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Croydon

£12

Essence of Cake runs a themed cupcake decorating workshops for under 16s. Whilst having fun, you'll have a chance to learn new skills using fondant and buttercream which you can use over and over again to make cupcakes and cakes at home.

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Hackney

£12

Join us in East London for an evening of vibrant artistic fun. Come to a life drawing class like no other using neon reactive arts materials to draw inspiringly colourful life models. This class explores creative drawing, moving away from the perfectionist traditional teachings of life drawing. By trying out a number of different image making techniques from continuous line to pointilism the artists are encouraged to think outside the box and create more unusual imagery.

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Hackney

£12

Susannah King Jewellery was founded by third generation Goldsmith Susannah King, in 2018. Despite the brand being young, Susannah has been a goldsmith for 3 years, learning from her Grandfather (Robert King, Apprentice Master, goldsmith and silversmith), her mother (Julie Parsons King, Gemologist) and her father (John King, Master Goldsmith and Owner of Kings Goldsmiths). She also trained at the British Academy of Jewellery, learning the trade from some of the most renowned craftsman in the jewellery industry.

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Richmond upon Thames

£10

New to swing dancing? Our classes are fun and friendly, you don't need a partner and you can start any week - just turn up! Learn all the basics of swing dancing - absolute beginners can join any week, no partner needed.

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Westminster

£10

Join Michael once a month for his guided tours on the Black Presence in Art, which take place on weekends at midday.

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Wandsworth

£10

Ever wanted to learn more about Art History, but never had the time nor could you make a commitment of signing up for something that would take many weeks and costs an arm and a leg? Than these 1 hour shots of friendly introductions is for you!

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Newham

£10

If you’ve long been hoping to find your inner-Beyonce or channel Shakira, JLo or another superstar? This is the class for you. Our Commercial Dance course is fast, funky and energetic. As well as teaching you some moves that you can put to good use on the dance floor, it will get you moving like never before! https://www.instagram.com/dancewithusproject/?hl=en It is perfect for those with little or no experience in dance and for those looking to learn new moves in a fun and welcoming environment. CONTENTS The course will teach you several choreography routines: - It will provide an introduction to stage presence and confidence walk - Body positioning and body isolations, with sexuality exploration - Learn feeling expression through movement and inner block elimination Once mastered you may want to take part in filming the routines you learned to become part of DanceWithUs.co.uk legacy.

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Wandsworth

£10

Each fortnight we have a different theme for our playlists so you don't get bored of the music. We build on exercises every time so you are always improving.

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Westminster

£10

What is Ancestor Healing? At Jung Shim we understand that our energy levels can be affected by the lifestyle we lead, our physical environment and emotional patterns. Yet, we also believe that people’s energy can be affected by the history and energy of their family. This we call karma and it is this that Ancestor Healing looks to resolve. We inherit our physical features through our genetic make-up, but in our energy system emotional patterns, memories and health issues can be imprinted and carried forward to future generations. Ancestor healing is a profound and spiritual course offered at Jung Shim to clear inherited energy patterns that can affect our life, wellbeing and relationships. The programme uses energy and sound (vibration) and is rooted in the ancient Eastern practice to respect our lives and those of our ancestors. As increasing numbers of people strive for a healthier and happier life through dietary changes, self-development and spiritual work, people still find they have ailments and negative emotions that they are unable to change. Ancestor Healing can often be the process that helps people to achieve the changes they are looking for and heal their family patterns. Join us for an informative evening on a topic very relevant to our personal lives and to the world today.

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Brent

£10

The session is open to all skill levels and an excellent introduction to drawing for beginners or experienced artists alike. We host regular drop in sessions every Wednesday evening at the Slightly Curious Studio and alternate each week between male and Female models. The sessions are untutored but help is on hand if you need any advice. The classes are fun and relaxed, no pressure, just have some fun and learn at the same time. Our sessions begin with short, gestural poses and move up to a longer sustained pose. All basic materials are provided but feel free to bring your own materials! This is ideal for anyone looking to try something new and good place for you to meet and network with fellow creatives!

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Wandsworth

£10

These sessions are fun, informal, untutored and open to anyone. While there is always at least one tutor present to supervise, the model will sustain the same pose for the duration of the session. There will be a different model each week.

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Wandsworth

£10

These sessions are fun, informal, untutored and open to anyone. While there is always at least one tutor present to supervise, the model leads the class through a range of poses; a few 5 minute warm-up poses, then some 10, 20, and then 45 to finish.

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