Our Yoga classes are a mix of Hatha and Vinyasa. So you get a balanced workout of both soft and hard styles of Yoga. One of the key benefits of this system is that itÂs easier to incorporate different ability levels. Hatha means forceful in Sanskrit, the ancient Indian language that is the source of most of yoga terminology. Try a hatha class if the idea of gentler yoga appeals to you or seems right for your body. It can be a great introduction to yoga, but should not be mistaken for easy yoga since it can still be challenging both physically and mentally. Hatha classes provide an opportunity to stretch, unwind, and release tension, providing a good counterpoint to both busy lifestyles and cardio workouts. Vinyasa is a more powerful, dynamic and movement based style of Yoga. Vinyasa, also called flow because of the smooth way that the poses run together, is one of the most popular contemporary styles of yoga.
Join Token Studio to create beautiful Gel Candles that tells a story of yours. Using the most creative methods and organic ingredients making we will make evert single candle into a piece of artwork. In this warm festive season, this can be a unique gift or a reward for yourself, the workshop is friendly and therapeutic. You will go home with one of the most beautiful candles you will ever see. During this workshop, you will be learning how to create an artist candle from decorating the bottom, using the different types of wax and essential oil to adding different properties to candles, meanwhile, our artisan will demonstrate how to handle different type of wax for 3D shaping the candle by hand. Additionally, we offer many herbs and flowers to give amazing look and benefits for your candle experience.
Get that creativity juice flowing with this BYOB (Bring Your Own Beer/Drink) pottery experience. This introductory lesson is ideal to wind down after a long day at work, or a great pre-drinking idea for the weekend feel free to bring apple juice too though! During this session: You will learn the basics of hand-building and throwing at the pottery wheel, together with lots of mud and fun for a very good psychical 90 minutes. Choose a funky glaze for your masterpiece, and it will be fired and ready for the collection in 2 weeks time.
One to one Guitar, Bass or Ukulele lessons in the heart of The City of London. Lessons are taught in a low-stress format, meeting once a week for a half-hour or full-hour lesson, and follow a program developed by the Guitar Cities instructors based on their experiences as instructors and their careers as touring and recording professionals. Lessons are catered to the individual needs and goals of every individual student.
Design, craft, and fuse together these Luxury Soy Candles! Long lasting and toxin-free, this is a great creative way to spend time with your friends and do your bit for the environment! Our Soy contains no toxins, herbicides and pesticides!
This is an essential lesson is designed for all new knitters, which teaches you fundamental skills and supplies you need to kick start knitting through step-by-step instruction. Our tutor will widen your view about knitting and all its secrets.
The DeRose Method combines yoga techniques and concepts that develop better overall human performance, resulting in more strength, power, flexibility, balance, movement coordination, breathing, concentration, relaxation and stress management .