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Taking your mind off work can be challenging, especially in a busy city like London. Fortunately, getting creative has been proved to help you relax, calm your heart rate and lower your blood pressure. So make sure you check out all the amazing workshops and experiences that happen after work every day in London.

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City of London

£5

Looking to relax at the end of a long day…. Research on meditation has shown that this practice generates significant benefits which include: - Better stress management - Improved quality of sleep - Increased clarity of thought - Increased self-awareness - Increase levels of compassion for oneself and others Each week we will explore a particular topic and understand how we can connect with this using the practice of meditation. Using the breath we will enter a deep state of relaxation followed by a guided inner journey. We will use a mix of guided visualisations and mantras to keep the mind focused. The class will run for approximately 50mins. Prepare to come out feeling relaxed and rejuvenated.

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Kensington and Chelsea

£55

Modern Calligraphy has exploded over the past decade as a great creative craft to learn and develop at home from the comfort of your sofa, with little mess and a selection of simple tools. In this beginners modern calligraphy class your teacher, lettering artist and illustrator Eleanor Herring, will start by introducing you to the tools of the trade (which are yours to take away at the end of the class!) discussing materials, styles and the correct way to place the nib to paper as well as after care of all the materials. The class will then dive straight into practicing basic calligraphy exercises making shapes and strokes with traditional black inks and flexible nibs, before moving on to lower and uppercase letter forms, with a dash of flourishing a long the way. By the end of the class you will have started to create joined-up words in your own style, with plenty of time to practice and one-to-one help. Each class is tailored to the individual and core needs of the group and what they would like to work on.

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Newham

£8

Junior Dance class with elements of Acrobatics, taught by professional choreographer and gymnast. Both boys & girls are welcome (6-10 year olds). Kids are taught classic choreography to improve their balance and coordination as well as learn basic acrobatics.

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Brent

£10

The session is open to all skill levels and an excellent introduction to drawing for beginners or experienced artists alike. We host regular drop in sessions every Wednesday evening at the Slightly Curious Studio and alternate each week between male and Female models. The sessions are untutored but help is on hand if you need any advice. The classes are fun and relaxed, no pressure, just have some fun and learn at the same time. Our sessions begin with short, gestural poses and move up to a longer sustained pose. All basic materials are provided but feel free to bring your own materials! This is ideal for anyone looking to try something new and good place for you to meet and network with fellow creatives!

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Wandsworth

£25

Come and join us for our once a month Printing and Prosecco Night at Lavender Print School. You will be taught how to transfer a design and cut a one-colour linocut, producing a multiple prints to hang at home. During the evening you will enjoy the company of meeting new people, sipping on a glass of prosecco whilst learning a fantastic new skill. We guarantee that our themes will sure get your creativity flowing. Thursday 9th May | The classic with Van Gogh Thursday 6th June | Surrealism with Dorothea Tanning Thursday 4th July | Get inspired by Frida Kahlo Thursday 1st August | Pablo Picasso Thursday 5th September | Queen (Freddie Mercury) Whats Lino printing? Lino printing is a form of fine art printmaking where the printing plate is cut into lino. Yes, lino as in linoleum, as in the floor covering. The lino is then inked, a piece of paper placed over it, and then run through a printing press or pressure applied by hand to transfer the ink to the paper

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Sutton

£85

Learn the art of molecular gastronomy making tapas and enjoy a molecular tapas diner!

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Southwark

£36

Get that creativity juice flowing with this BYOB (Bring Your Own Beer/Drink) pottery experience. This introductory lesson is ideal to wind down after a long day at work, or a great pre-drinking idea for the weekend feel free to bring apple juice too though! During this session: You will learn the basics of hand-building and throwing at the pottery wheel, together with lots of mud and fun for a very good psychical 90 minutes. Choose a funky glaze for your masterpiece, and it will be fired and ready for the collection in 2 weeks time. Location: Unit 1, St Saviours Wharf, 23-25 Mill Street, London, UK

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Lambeth

£30

The classes are run by artists with over 20 years experience who have an amazing passion for their art forms. The artists will inspire you to explore your creativity in a relaxed learning environment. These classes cover the basics as well as more advanced techniques – dive in at whatever level suits you! For drop-ins you create a mosaic tile to take home. The studio shelves are full of treasure for you to use. One of the best stocked mosaic studios in London. The range is unbelievable. You will be introduced to the fundamentals of mosaic which can allow you to progress onto further projects, e.g a mosaic art piece, plant pot, mirror frame, table top - we have all the bases for you to choose.

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Wandsworth

£12

New to swing dancing? Our classes are fun and friendly, you don't need a partner and you can start any week - just turn up! Learn all the basics of swing dancing - absolute beginners can join any week, no partner needed.

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Lambeth

£12

New to swing dancing? Our classes are fun and friendly, you don't need a partner and you can start any week - just turn up! Learn all the basics of swing dancing - absolute beginners can join any week, no partner needed.

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