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We invite you to join us at our pop-up workshops, where you’ll experience the benefits our favourite mindful practices. For the complete novice or the experienced practitioner, our yoga and art workshops will help you cultivate space, peace and awareness (and have some fun too!).

Experiences by Reset

Tower Hamlets

£ 36

Give yourself a full Reset before the winter festivities are in full swing. This workshop is all about finding stillness and cultivating a sense of calm amongst the hustle and bustle of London life at Christmas time. Stop for a moment, breath deeply, move your body in a way that releases any pent up stiffness and immerse yourself in a mindful life drawing practice that keeps your mind engaged and focused on the present. You can be sure it will be an invaluable experience that will help keep away any stress and anxiety that this busy season may bring.

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