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The DeRose Method combines yoga techniques and concepts that develop better overall human performance, resulting in more strength, power, flexibility, balance, movement coordination, breathing, concentration, relaxation and stress management .
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Xylem and Phloem curate inspiring monthly events combining yoga, brunch and floristry workshops around London. Launched by fitness and floristry duo Tash Richards and Freddy Owen as a venture to bring space and creativity into your working month.