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Dance


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Newham

£10

If you’ve long been hoping to find your inner-Beyonce or channel Shakira, JLo or another superstar? This is the class for you. Our Commercial Dance course is fast, funky and energetic. As well as teaching you some moves that you can put to good use on the dance floor, it will get you moving like never before! https://www.instagram.com/dancewithusproject/?hl=en It is perfect for those with little or no experience in dance and for those looking to learn new moves in a fun and welcoming environment. CONTENTS The course will teach you several choreography routines: - It will provide an introduction to stage presence and confidence walk - Body positioning and body isolations, with sexuality exploration - Learn feeling expression through movement and inner block elimination Once mastered you may want to take part in filming the routines you learned to become part of DanceWithUs.co.uk legacy.

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Hammersmith and Fulham

£17

Commercial Dance with Jai brings you a full body cardio jam, drawing on the funkiest routines from MTV to build your rhythm and coordination. This fun filled session breaks down the steps for each weeks routine, covering both the basics and more!

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Newham

£2

Come to learn dance routines from music videos, get some exercise into your busy day and of course meet new people. It is for you, if you always wanted to start dancing, but thought it is not for you. If there is a spark in you that wish to come out with the sound of the music on the dance floor. Bring in your inner dancing queen and we will let her loose.

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Hammersmith and Fulham

£17

A fantastic strengthening and core conditioning programme, training for cheer dance, tumble and jumps helping you improve flexibility and tone every area of the body!

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Newham

£8

Junior Dance class with elements of Acrobatics, taught by professional choreographer and gymnast. Both boys & girls are welcome (7-10 year olds). Kids are taught classic choreography to improve their balance and coordination as well as learn basic acrobatics.

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Southwark

£21

A fun class for all levels, working on beginners techniques through to advance pole moves. Each week you will work on new moves and conditioning on the pole, building your strength to achieve your own personal pole goals!

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