A two hour workshop to slowly release tension using a series of passive but energising yoga postures and breathing exercises.
This workshop is open to all levels, including complete beginners. The numbers are limited, so everyone will get plenty of attention.
Yoga mats are provided.
Nearest tube station: South Kensington (District and Circle Lines).
What you need
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Did you know?
Yoga keeps your body limber, in shape, and vital thanks to a combination of the poses and breathing techniques. Itís a natural way to relieve stress and fortify the immune system and other important functions in the body. Yoga is a true elixir for long life!
Find your way there
Evolve Wellness Centre, 10 Kendrick Mews, London, UK
- Splendour Wellness provides bespoke yoga and mindfulness practices to families, friends and children of individuals who have a substance abuse disorder.