Free Intro to Meditation

By London Meditation Centre

£0

Sneak Peek

Description

Are you interested in meditation but worried you wont be able to do it? Have you tried to meditate but couldnt stop thinking? Did you download an app and then never use it? Do you just want to feel better? Come and see us.

In this session we'll explain why Vedic Meditation will work for you, how it is different from other styles like mindfulness, and what science and research says about meditation. From here, you will be able to sign up for our basic meditation course.


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    Relaxing

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    Focused

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    Peaceful


Get this for free

Share this class on Facebook or Twitter and tag us @emptychairuk to win this experience for free every 24 hours!


Or refer a friend to sign up with your referral code and get £5 off!

What you need

Equipment: Just bring yourself!

Ability: circlecirclecircle

Next class

No available dates? Drop the host your email and they'll add some more dates! You need to be signed in to request.



Did you know?

Meditation makes you more efficient. Since meditation boosts concentration and productivity, it will help you in every area of your life.


Find your way there


Kensington Unitarians, Palace Gardens Terrace, London, United Kingdom


Ratings & Reviews

4.75 (4)

Free Intro to Meditation

I learned to meditate 6 months ago. The best way to describe the amazing changes in my life is that really good things happen when I leave my front door EVERYDAY! Michael and Jillian are such lovely people and great teachers. Donít think twice about doing their course. As David Lynch would say Ďmeditation, itís a beautiful thingí!

Marianne
Been on 1 EmptyChair workshop(s)

Free Intro to Meditation

Great place to go relax

Jenny
Been on 2 EmptyChair workshop(s)

Free Intro to Meditation

BreatheeeeeeeeÖ.

Kirill
Been on 18 EmptyChair workshop(s)

Free Intro to Meditation

Thanks Michael for explaining all there is to know about Vidic. Will be doing more research now at home.

Maddie
Been on 1 EmptyChair workshop(s)

The Host


London Medidation Centre teaches people how to meditate in a way which works with the pressures of their modern lives. They come away with a simple tool which alleviates stress, cultivates clear thinking, and opens up new possibilities. We don't do apps, or quick fixes. This ancient technique is sustainable and powerful - and it's easy once you know how.

Ask them a question

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