Are you interested in meditation but worried you wont be able to do it? Have you tried to meditate but couldnt stop thinking? Did you download an app and then never use it? Do you just want to feel better? Come and see us.
In this session we'll explain why Vedic Meditation will work for you, how it is different from other styles like mindfulness, and what science and research says about meditation. From here, you will be able to sign up for our basic meditation course.
What you need
Tuesday 22 January at 19:00 to 20:15
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Did you know?
Meditation makes you more efficient. Since meditation boosts concentration and productivity, it will help you in every area of your life.
Find your way there
Kensington Unitarians, Palace Gardens Terrace, London, United Kingdom
Ratings & Reviews4.75 ( 4)
- London Medidation Centre teaches people how to meditate in a way which works with the pressures of their modern lives. They come away with a simple tool which alleviates stress, cultivates clear thinking, and opens up new possibilities. We don't do apps, or quick fixes. This ancient technique is sustainable and powerful - and it's easy once you know how.