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Are you interested in meditation but worried you will not be able to do it? Have you tried to meditate but could not stop thinking? Did you download an app and then never use it? Do you just want to feel better? Come and see us.

In this session we will explain why Vedic Meditation will work for you, how it is different from other styles like mindfulness, and what science and research says about meditation. From here, you will be able to sign up for our basic meditation course.

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Get this for free

Share this class on Facebook or Twitter and tag us @emptychairuk to win this experience for free every 24 hours!

Or refer a friend to sign up with your referral code and get £5 off!

What you need

Equipment: Just bring yourself!

Ability: circlecirclecircle

Next class

No available dates? Drop the host your email and they'll add some more dates! You need to be signed in to request.

Cancellation Policy

You may cancel this booking up to 5 days and 0 hours in advance.

Did you know?

Meditation makes you more efficient. Since meditation boosts concentration and productivity, it will help you in every area of your life.

Find your way there

Neal's Yard Remedies - Therapy Rooms, Neal's Yard, Covent Garden, London, United Kingdom

Ratings & Reviews

4.5 ( 4)

Free Intro to Meditation

Nice intro into meditation, first time I tried it and would definitely go back

Been on 8 EmptyChair workshop(s)

Free Intro to Meditation

I learned to meditate 6 months ago. The best way to describe the amazing changes in my life is that really good things happen when I leave my front door EVERYDAY! Michael and Jillian are such lovely people and great teachers. Dont think twice about doing their course. As David Lynch would say meditation, its a beautiful thing!

Been on 1 EmptyChair workshop(s)

Free Intro to Meditation

Great place to go relax

Been on 2 EmptyChair workshop(s)

Free Intro to Meditation

A good introduction, easy to just pop in to and learn something new.

Been on 8 EmptyChair workshop(s)

The Host

London Medidation Centre teaches people how to meditate in a way which works with the pressures of their modern lives. They come away with a simple tool which alleviates stress, cultivates clear thinking, and opens up new possibilities. We don't do apps, or quick fixes. This ancient technique is sustainable and powerful - and it's easy once you know how.

Ask them a question