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Recently Booked Seminars Experiences

Kensington and Chelsea

FREE

Are you interested in meditation but worried you wont be able to do it? Have you tried to meditate but couldnt stop thinking? Did you download an app and then never use it? Do you just want to feel better? Come and see us.

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Kensington and Chelsea

FREE

The Medieval & Renaissance Galleries are home to one of the world's most remarkable collections of treasures from the period, ranging from delicately carved ivories and intricate metalwork to Leonardo da Vinci's notebooks and powerful sculptures.

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Kensington and Chelsea

FREE

In this session we'll explain why Vedic Meditation will work for you, how it is different from other styles like mindfulness, and what science and research says about meditation. From here, you will be able to sign up for our basic meditation course.

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Camden

FREE

Are you interested in meditation but worried you will not be able to do it? Have you tried to meditate but could not stop thinking? Did you download an app and then never use it? Do you just want to feel better? Come and see us.

( 4)
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Seminars

Discover 's best Seminars experiences, workshops and classes.



Kensington and Chelsea

£0

The Medieval & Renaissance Galleries are home to one of the world's most remarkable collections of treasures from the period, ranging from delicately carved ivories and intricate metalwork to Leonardo da Vinci's notebooks and powerful sculptures.

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Westminster

£10

Join Michael once a month for his guided tours on the Black Presence in Art, which take place on weekends at midday.

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City of London

£5

Looking to relax at the end of a long day…. Research on meditation has shown that this practice generates significant benefits which include: - Better stress management - Improved quality of sleep - Increased clarity of thought - Increased self-awareness - Increase levels of compassion for oneself and others Each week we will explore a particular topic and understand how we can connect with this using the practice of meditation. Using the breath we will enter a deep state of relaxation followed by a guided inner journey. We will use a mix of guided visualisations and mantras to keep the mind focused. The class will run for approximately 50mins. Prepare to come out feeling relaxed and rejuvenated.

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Hackney

£14

We open our doors to the public 6 days a week so that you have access to our workshop to take care of your bike. £14/hour (charged by the half hour) gives you access to our tools, workstands, professional Rozone Enzymatic Parts Washer, and our brains. There's always a mechanic on shift to answer any questions - and please! Ask questions! If you're not sure about something we're here to help.

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Tower Hamlets

£200

We look forward to welcoming you to a very supportive environment to improve your communication skills. This course will involve relaxation/mediation exercises, enjoyable and tricky exercises, and plenty of opportunity for exposure in giving improvised and prepared speeches in front of an audience. ANTI FRAGILE "Some things benefit from shocks; they thrive and grow when exposed to volatility, randomness, disorder, and stressors and love adventure, risk and uncertainty. \'Anti fragility\' is beyond resilience or robustness. The resilient resists shocks and stays the same; the anti fragile gets better." In our lives, we strive to be resilient and robust, strong and sharp enough to withstand discomfort and stresses - like the nerves and doubts we have about our capabilities and self-worth. But embracing disorder and uncertainty is damaging for our ego and need for stability. We know deep down that these difficult, unfamiliar experiences are what help us to grow and develop the most. In one sense we should craving disorder and welcome getting kicked and thrown around. We should aspire not just to withstand and endure challenges unchanged like an immovable object - but to be a better person, and a greater force after this temporary adversity. The more we push ourselves, the more pressure we put on our skills and self-image - the more the fragile glass turns into a beautiful, robust diamond. In the course we will explore resilience and anti-fragility in communication and confidence.

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Wandsworth

£10

Ever wanted to learn more about Art History, but never had the time nor could you make a commitment of signing up for something that would take many weeks and costs an arm and a leg? Than these 1 hour shots of friendly introductions is for you!

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Camden

£20

Take some time out to breathe, taste and get body connected during this belly calming session of meditation and hot chocolate! This workshop is a gentle session focused on soothing your body and helping you feel connected with your senses.

( 1)
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Hammersmith and Fulham

£175

The perfect introduction to bridge, starting from absolute scratch and assuming you have no knowledge of the game. Take a complete course in a weekend. Learn by playing hands at the table. Practical experience is the best way to learn and improve!

( 2)
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Recent Reviews

History of Jewellery with Susannah King

Excellent

Ben
Been on 1 EmptyChair workshop(s)

History of Jewellery with Susannah King

A great experience. I was warmly welcomed. Susannah had an plethora of knowledge and explained it in a way that I (a novice) and professional Jewellers could understand and take something away. Susannah was also incredibly passionate about their craft. I would highly recommend it.

Joshua
Been on 1 EmptyChair workshop(s)

Learn to Solve the Rubik's Cube

Got this as a present from my family and was way too challenging for me. But then again I am not exactly a math head!

Simon
Been on 3 EmptyChair workshop(s)

Free Intro to Meditation

Thanks Michael for explaining all there is to know about Vidic. Will be doing more research now at home.

Maddie
Been on 1 EmptyChair workshop(s)

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