Sneak Peek

Description

We created a perfect class - filled with mindfulness practices to get rid of winter blues and bring all the positivity out. We will mainly concentrate on ABS, Glutes and Arms. All to get that perfect strong hourglass figure. Prepare to sweat!

You will leave the room energized filled with positive vibes and tuned to attract all the best in life! Taught by inspirational Callum Sterling.



Get this for free

Share this class on Facebook or Twitter and tag us @emptychairuk to win this experience for free every 24 hours!


Or refer a friend to sign up with your referral code and get £5 off!

What you need

Equipment: Please bring a basic yoga mat, a bottle of water, and some comfortable sports clothes.

Ability: circlecirclecircle

Next class

No available dates? Drop the host your email and they'll add some more dates! You need to be signed in to request.



Did you know?

Yoga keeps your body limber, in shape, and vital thanks to a combination of the poses and breathing techniques. Itís a natural way to relieve stress and fortify the immune system and other important functions in the body. Yoga is a true elixir for long life!


Find your way there


New Mount Street, London, United Kingdom


Ratings & Reviews

5 (2)

YOGA HIIT

Really enjoyed this - great way to lean up with the high intensity parts, and good for the flexibility and Zen on the yoga side!

George
Been on 1 EmptyChair workshop(s)

YOGA HIIT

Excellent workout for both the body and mind!

Greg
Been on 1 EmptyChair workshop(s)

The Host


At Dancewithus we are the Freedom Seekers. We do fun & happiness. We make mistakes, learn from them and move on. We laugh a lot. We celebrate and give back to others. We want to brighten your day, help find friends and maybe somebody special. You will lose weight, gain confidence and challenge yourself. And of course, you will DANCE!

Ask them a question

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