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Recently Booked Move & Dance Experiences

Islington

£25

Have-a-Go lessons are relaxed and a lot of fun. They are suitable for complete beginners and you will learn to shoot a recurve bow!

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Hackney

£35

During this 1.5hr women-only class you with learn all about the fine art of fellatio. In our warm, humorous and non-judgemental environment, we will teach about the different parts of his anatomy and how to locate and pleasure all his hotspots.

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Westminster

£15

The classes are similar to tai chi and through the movements we receive Qi (or Chi) energy which helps us to feel revitalised and energised. At the beginning of each class we chant for around 10 minutes, which helps to open up our energy system to receive energy. At the end of each class we do 20 minutes meditation to absorb the energy we have received and reflect on ourselves. At Jung Shim our aim is to help people increase their human energy levels enabling people to feel more vibrant, more connected to the world around them and happier! Jung Shim classes are a pivotal way of achieving this and a trial class can show you how.

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Haringey

£37.50

Let Go and Restore Balance Half Day Workshop for deep emotional and physical release and restoring balance in the physical, emotional and spiritual body. Ever wonder why you find it so hard to be still in a yin yoga practice, or where those sad feeling comes from when you practice restorative yoga? Why you don’t write stories or draw anymore? Do you find it hard to let people in, maybe you been called ice queen or ice king? Do you feel blocked or emotionally stuck? In this series of workshops each event will be targeting one of our emotional storage centres (our deeply inserted emotional memory card) within the hips, back/ spine, hamstrings and heart space. We will be connecting with and working through our three bodies: the spiritual, the emotional and the physical body to release old negative emotions and blockages that might be holding you back for progression within this emotional centre. Blockages within you can lead to physical stiffness, energy stagnation, a feeling of being emotionally “frozen”, lack of creativity, not having the “x factor” anymore and a reduced chakra “glow.” We will be working with movement, sound, meditation and healing to open up the stored files and finally Let Go and Restore The Balance deep within. We will be searching for the blockages within this area and the reason to why they might be there. Super scary!? Yes I know, but now is the perfect time to let go. Time: 14:00-18:00 Dates: Saturday 25 November & 20 January – Hips, Groin (& Legs) / Root & Sacral Chakra > Trust, Sexuality and Creativity Sunday 9 December & 27 January – Heart Space / Solar Plexus and Heart Chakra > Wisdom, Power, Love and Healing, Energy, Vitality Sunday 6 January – Back & Spine / Throat, Third eye and crown Chakra > Intuition, Psychic Senses, Clairvoyance, Cosmic consciousness, Understanding, Enlightenment, Healing, Creativity, Communication The event includes allocated breaks and water, tea and snacks that will be served during the breaks at the event.

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Move And Dance - Yoga

Discover 's best Move And Dance experiences, workshops and classes.



Southwark

£30

In this pottery wheel taster session you will learn to throw like a pro from expert tutors, relaxing atmosphere in the middle of an amazing park hidden away from the crazy world.

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Barnet

£20

Our Yoga classes are a mix of Hatha and Vinyasa. So you get a balanced workout of both soft and hard styles of Yoga. One of the key benefits of this system is that it™s easier to incorporate different ability levels. Hatha means forceful in Sanskrit, the ancient Indian language that is the source of most of yoga terminology. Try a hatha class if the idea of gentler yoga appeals to you or seems right for your body. It can be a great introduction to yoga, but should not be mistaken for easy yoga since it can still be challenging both physically and mentally. Hatha classes provide an opportunity to stretch, unwind, and release tension, providing a good counterpoint to both busy lifestyles and cardio workouts. Vinyasa is a more powerful, dynamic and movement based style of Yoga. Vinyasa, also called flow because of the smooth way that the poses run together, is one of the most popular contemporary styles of yoga.

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Lambeth

£70

Xylem and Phloem curate inspiring monthly events combining yoga, brunch and floristry workshops around London. Launched by fitness and floristry duo Tash Richards and Freddy Owen as a venture to bring space and creativity into your working month.

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Lewisham

£13.50

Karma Yoga in Action Let us introduce you to The Mindful Movement Project; a monthly charity yoga class to raise awareness of mental health and raise funds for its treatment and research. We will feature guest teachers who will guide you through a nourishing 75 minute Flow & Restore yoga class to help you unwind and reset for the week ahead. All proceeds will go to local charities working with those suffering from mental health conditions. This is karma yoga in action.

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Hackney

£75

Come and join us in a packed morning, starting with a class of vinyasa, followed by a variety of technical floristry workshops and lastly signature scrumptious breakfast bowls to nourish and fuel your creativity.

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Kensington and Chelsea

£27

The DeRose Method combines yoga techniques and concepts that develop better overall human performance, resulting in more strength, power, flexibility, balance, movement coordination, breathing, concentration, relaxation and stress management .

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Recent Reviews

High Performance and Stress Management

I did not know what to expect, but was pleasantly surprised, especially by how quickly the time went by.

Nick
Been on 1 EmptyChair workshop(s)

High Performance and Stress Management

Excellent class! Also not your standard yoga class at all. Lets be clear about that!

Charlotte
Been on 10 EmptyChair workshop(s)

Lux Yoga & Brunch Experience

Fantastic hotel unique and the staff are very polite , professional and very helpful I absolutely loved my stay there and will look forward to revisiting very soon .

Ana
Been on 1 EmptyChair workshop(s)

YOGA HIIT

Excellent workout for both the body and mind!

Greg
Been on 1 EmptyChair workshop(s)

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