Give yourself a full Reset before the winter festivities are in full swing.
This workshop is all about finding stillness and cultivating a sense of calm amongst the hustle and bustle of London life at Christmas time. Stop for a moment, breath deeply, move your body in a way that releases any pent up stiffness and immerse yourself in a mindful life drawing practice that keeps your mind engaged and focused on the present.
You can be sure it will be an invaluable experience that will help keep away any stress and anxiety that this busy season may bring.
Why Yoga and Art?
There are many parallels between yoga and life drawing. They both help us feel fully present. We end up losing ourselves in the act of doing and being. They both help us explore and discover things about ourselves that we may have not known and we can feel very humbled by the process.
Invest in yourself this Winter and take the time to Reset.
What you need
Sunday 03 March at 19:00 to 22:00
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Did you know?
Meditation makes you more efficient. Since meditation boosts concentration and productivity, it will help you in every area of your life.
Find your way there
4-6 Gravel Lane, London, UK
- We invite you to join us at our pop-up workshops, where youâll experience the benefits our favourite mindful practices. For the complete novice or the experienced practitioner, our yoga and art workshops will help you cultivate space, peace and awareness (and have some fun too!).