Qi Energy Class

By Jung Shim

£15

Sneak Peek

Description

Our energy classes are aimed at releasing tension in the body and mind whilst improving the flow of energy in our system. Movements are executed slowly and mindfully to focus our mind and bring ourselves into the present which helps us to receive more energy and feel very sensitively the areas in our body that movements are working on. With this we become more aware of our body, our energy levels and our state of health. With the introductory class we demonstrate a variety of movements that are done over time during the training classes. The introductory class is a great way of experiencing Qi energy here at Jung Shim, with the expert guidance from one of our practitioners, you can recognise the incredible benefits for health and improved energy levels. There will also be time for questions and discussion about the practise after the class has finished..

The classes are similar to tai chi and through the movements we receive Qi (or Chi) energy which helps us to feel revitalised and energised. At the beginning of each class we chant for around 10 minutes, which helps to open up our energy system to receive energy. At the end of each class we do 20 minutes meditation to absorb the energy we have received and reflect on ourselves. At Jung Shim our aim is to help people increase their human energy levels enabling people to feel more vibrant, more connected to the world around them and happier! Jung Shim classes are a pivotal way of achieving this and a trial class can show you how..


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    Relaxing

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    Focused

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    Peaceful


Get this for free

Share this class on Facebook or Twitter and tag us @emptychairuk to win this experience for free every 24 hours!


Or refer a friend to sign up with your referral code and get £5 off!

What you need

Equipment: Loose clothing that covers the arms and a pair of socks.

Ability: circlecirclecircle

Next class

Tuesday 20 November at 11:40

For more dates, click on Book Now.




Did you know?

Meditation makes you more efficient. Since meditation boosts concentration and productivity, it will help you in every area of your life.


Find your way there


Jung Shim, London, UK


Ratings & Reviews

4.33 (3)

Qi Energy Class

The Jung Shim centre is a welcoming & calm oasis near Oxford Circus. The treatments Ive received have been relaxing & energising.

Karen
Been on 1 EmptyChair workshop(s)

Qi Energy Class

Lovely place to re-energise and detoxify though energy classes and treatments. Highly recommended!

Jaime
Been on 1 EmptyChair workshop(s)

Qi Energy Class

I went in to this looking to hit reset on my week. Using slow and specific movements to get your energy flowing, I left this class energised! The teacher does wonders!!

Tejni
Been on 23 EmptyChair workshop(s)

The Host


At Jung Shim we teach people how to thrive in todays world by tapping into their own human energy source and learning how to renew it in a sustainable way, leading to a healthier and happier life. Learn to harness your energy to recharge the body and calm the mind and regain physical energy and emotional wellbeing through acupressure-based energy treatments.

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