Lay down in a sea of candlelit and let the soothing ring of the bowls stimulate your mind and soul as they tickle your qi and awake your chakras, the events are intensified by the powers of crystals and gems.
At a Sound Bath you simply lie down, relax and listen. After a brief moment of silence, once relaxed and centred you will be guided on a musical journey inwards. Let yourself flow with the gentle ringing sounds of crystal singing bowls and Tibetan singing bowls.
During the sound bath, aka sound meditation, the sound vibrations help shift your brain into a more relaxed state, to make it easier to experience a deeper meditation, what Bernstein described as a ÃÂÃÂ¢ÃÂÃÂÃÂÃÂtheta brainwaveÃÂÃÂ¢ÃÂÃÂÃÂÃÂ. The sound vibrations from each specific bowl will also activate their aligned chakra helping to clear and heal emotional blockages.
We will work on a journey though our chakras, allowing time for each aligned bowl to work it's magic deep within your chaka.
You will leave feeling relaxed, with a clearer mind and maybe a you feel that you have some of the answers to some long held questions.
Please wear soft and comfortable clothes for that totally comfy state, bring a eye mask if you like.
Please arrive promptly with a open mind and heart.
What you need
This is an Anytime experience, meaning the host can run the experience to fit your schedule!
Did you know?
Meditation makes you more efficient. Since meditation boosts concentration and productivity, it will help you in every area of your life.
Find your way there
61 Woodlands Park Road, London, UK
- I'm a vegan foodie, yogi and animal lover who live my life to the full and in abundance.