Sneak Peek

Description

This will be 45 minutes session of of bodyweight functional training. You will work hard, sweat and most of all - enjoy the experience!

Warning: You will have lots of fun and want to come back for more.


  • badge 1

    Hands-On

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    Uplifting

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    Lively


Get this for free

Share this class on Facebook or Twitter and tag us @emptychairuk to win this experience for free every 24 hours!


Or refer a friend to sign up with your referral code and get £5 off!

What you need

Equipment: Your best active wear and a bottle of water!

Ability: circlecirclecircle

Anytime Booking

This is an Anytime experience, meaning the host can run the experience to fit your schedule!


You need to be a group of 3 - 5

Available on Monday Tuesday Wednesday Thursday Friday Saturday

Between 10:00 and 20:00

NW1, Westminster (address might differ to one shown in the map below)


BOOK ANYTIME price guarantee

Cancellation Policy

You may cancel this booking up to 24 hours in advance.


Did you know?

Movent melts stress. When you're less stressed, you're less irritable and that could improve relationships with your partner, kids, and co-workers.


Find your way there


Primrose Hill, London, United Kingdom


Ratings & Reviews

5 ( 2)

Liza Active Bootcamp

Great workout! Had a lot of fun my legs not so much aftewards. Would book again.

Jenny
Been on 2 EmptyChair workshop(s)

Liza Active Bootcamp

Liza was a great coach and really motivated the class to go for it

Marina
Been on 1 EmptyChair workshop(s)

The Host


Liza is a Registered Nutritional Therapist and Personal Trainer in London. She runs private practice in Harley street and works for NHS Diabetes Prevention Programme.

Ask them a question

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