Sneak Peek

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Description

This will be 45 minutes session of of outdoor bodyweight functional training.

You will work hard, sweat and most of all - enjoy the experience!

At the end, we can have a discussion on nutritional goals, intuitive eating and anything else you want to ask me!

Warning: You will have lots of fun and want to come back for more!

These sessions tend to be small, with typically not more than 2-3 people attending.

Thats me in the picture!


  • badge 1

    Hands-On

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    Uplifting

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    Lively


Get this for free

Share this class on Facebook or Twitter and tag us @emptychairuk to win this experience for free every 24 hours!


Or refer a friend to sign up with your referral code and get £5 off!

What you need

Equipment: Your best active wear and a bottle of water!

Ability: circlecirclecircle

Next class

Saturday 20 July at 10:00 to 11:00

For more dates, click on Book Now.




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Anytime Booking

This is an Anytime experience, meaning the host can run the experience to fit your schedule!


You need to be a group of minimum 3

Available on Monday Tuesday Wednesday Thursday Friday Saturday

Between 10:00 and 20:00

NW1, Westminster (address might differ to one shown in the map below)


BOOK ANYTIME price guarantee

Cancellation Policy

You may cancel this booking up to 5 days and 0 hours in advance.


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Find your way there


Primrose Hill, London, United Kingdom


Ratings & Reviews

5 ( 2)

Liza Active Bootcamp & Nutrion Workshop

Great workout! Had a lot of fun my legs not so much aftewards. Would book again.

Jenny
Been on 2 EmptyChair workshop(s)

Liza Active Bootcamp & Nutrion Workshop

Liza was a great coach and really motivated the class to go for it

Marina
Been on 1 EmptyChair workshop(s)

The Host


Liza is a Registered Nutritional Therapist and Personal Trainer in London. She runs private practice in Harley street and works for NHS Diabetes Prevention Programme.

Ask them a question

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