Sculpt & tone from top-to-toe with this ballet, yoga, pilates inspired programme. Boost your metabolism and create the long lean graceful lines of a dancer's body, improving core strength, cardio fitness and posture for a strong, sleek silhouette.
Barre fitness classes are simply ballet-inspired, incorporating a ballet barre and maybe some plies and pirouettes here and there into the workout. Essentially, barre classes mix elements of pilates, dance, yoga and functional training, and the moves are choreographed to motivating music.
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Find your way there
VIDA Pilates, Fulham High Street, London, United Kingdom
Ratings & Reviews5 ( 2)
- Dancer and choreographer Natalie Hunt, started teaching a decade ago when she founded Mampara Dance Company. Trained at the Birmingham Dance Exchange she is qualified with IDTA, RAD, BGU and barre Concept, in ballet, jazz, barre, gymnastics and cheerleading and teaches these across London!