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Recently Booked Move & Dance Experiences

Kensington and Chelsea

£20

Honour your sexuality and your magnificent being. In this experience, open to both males and females, you join other like-minded explorers in a sacred circle. Come along and discover new and creative ways to like and love yourself, be more connected to your body, and express yourself sexually. You remain fully clothed and in a safe environment. No nudity or touching is involved. This experience is suitable for couples and singles alike. At the core of a human being is sexual energy. The transmutation of sexual energy into direct creation rather than only pro-creation is a hidden art and science. Learn how to utilise the teachings and practices of the ancients that have stood the test of time, to deliver yourself into the inexplicable,conscious dreaming of your life in the moment. The aphrodisiacs - pure, organic essential oils - accompany you on this journey of self love. Build a simple strategy how to experience a full-body orgasm on a daily basis or whenever you feel like it

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Westminster

FREE

The classes are similar to tai chi and through the movements we receive Qi (or Chi) energy which helps us to feel revitalised and energised. At the beginning of each class we chant for around 10 minutes, which helps to open up our energy system to receive energy. At the end of each class we do 20 minutes meditation to absorb the energy we have received and reflect on ourselves. At Jung Shim our aim is to help people increase their human energy levels enabling people to feel more vibrant, more connected to the world around them and happier! Jung Shim classes are a pivotal way of achieving this and a trial class can show you how.

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Islington

£25

Have-a-Go lessons are relaxed and a lot of fun. They are suitable for complete beginners and you will learn to shoot a recurve bow!

( 1)
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Haringey

£37.50

Let Go and Restore Balance Half Day Workshop for deep emotional and physical release and restoring balance in the physical, emotional and spiritual body. Ever wonder why you find it so hard to be still in a yin yoga practice, or where those sad feeling comes from when you practice restorative yoga? Why you don’t write stories or draw anymore? Do you find it hard to let people in, maybe you been called ice queen or ice king? Do you feel blocked or emotionally stuck? In this series of workshops each event will be targeting one of our emotional storage centres (our deeply inserted emotional memory card) within the hips, back/ spine, hamstrings and heart space. We will be connecting with and working through our three bodies: the spiritual, the emotional and the physical body to release old negative emotions and blockages that might be holding you back for progression within this emotional centre. Blockages within you can lead to physical stiffness, energy stagnation, a feeling of being emotionally “frozen”, lack of creativity, not having the “x factor” anymore and a reduced chakra “glow.” We will be working with movement, sound, meditation and healing to open up the stored files and finally Let Go and Restore The Balance deep within. We will be searching for the blockages within this area and the reason to why they might be there. Super scary!? Yes I know, but now is the perfect time to let go. Time: 14:00-18:00 Dates: Saturday 25 November & 20 January – Hips, Groin (& Legs) / Root & Sacral Chakra > Trust, Sexuality and Creativity Sunday 9 December & 27 January – Heart Space / Solar Plexus and Heart Chakra > Wisdom, Power, Love and Healing, Energy, Vitality Sunday 6 January – Back & Spine / Throat, Third eye and crown Chakra > Intuition, Psychic Senses, Clairvoyance, Cosmic consciousness, Understanding, Enlightenment, Healing, Creativity, Communication The event includes allocated breaks and water, tea and snacks that will be served during the breaks at the event.

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Move And Dance - Fitness

Discover 's best Move And Dance experiences, workshops and classes.



Lambeth

£50

Learn crochet the fun way! Hook A Monster is a unique beginner crochet workshop - instead of granny squares, come and make a crochet monster with us. What we do is called Amigurumi - the Japanese art of making soft cute toys.

( 4)
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Kensington and Chelsea

£0

JUMP LDN create a space in the heart of West London for adults to get fit and have fun learning Double Dutch skipping in our JUMP FITNESS sessions!

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Wandsworth

£10

Each fortnight we have a different theme for our playlists so you don't get bored of the music. We build on exercises every time so you are always improving.

( 2)
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Westminster

£8.5

This will be 45 minutes session of of bodyweight functional training. You will work hard, sweat and most of all - enjoy the experience!

( 2)
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Hammersmith and Fulham

£22.5

Sculpt & tone from top-to-toe with this ballet, yoga, pilates inspired programme. Boost your metabolism and create the long lean graceful lines of a dancer's body, improving core strength, cardio fitness and posture for a strong, sleek silhouette.

( 2)
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Islington

£8

Reggae Aerobics is a fun, energising, unique dance focused fitness class that can burn 100s of calories per hourly session. Classes are upbeat and based around each individuals fitness abilities. The dance moves originate from Africa, the Caribbean.

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Kensington and Chelsea

£20

A fun and energetic workout incorporating tunes from the 70s, 80s and 90s. You will be dancing and exercising to classic tunes that always get you heading for the dancefloor. Incorporating Salsa, American Hustle, a bit of disco and other Latin moves, this class will be fun, energetic and uplifting. A great way to set you up for the day! All levels welcome, no previous dance experience required.

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Recent Reviews

Barre Fitness Class

I thoroughly enjoyed the Stretch-n-Core class this evening. Natalies kind instructions helped me get the most out of the class despite the fact that Im not very flexible (at all!). Will definitely go again :)

Matt
Been on 1 EmptyChair workshop(s)

Adult Dance Fitness!

Funky moves is such an amazing company to work for, the kids are amazing and all the teachers are so very talented!!! #funkyfamily

Alison
Been on 1 EmptyChair workshop(s)

Barre Fitness Class

I was blown away at how much Natalie taught me in just one session, not to mention how much Ienjoyed being stretched beyond what I expected to do.Natalie has it all. Charisma, wit, drive, and talent. And we are all better because of her.

Carol
Been on 1 EmptyChair workshop(s)

Adult Dance Fitness!

Love love love the funky moves family! A great team of dancers all striving to bring the best moves in a fun, funky environment!!

Amy
Been on 1 EmptyChair workshop(s)

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