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Intuitive Eating is an evidence-based approach to healthy lifestyle that prioritizes internal cues rather than body weight. Liza will talk about 10 principals of Intuitive Eating that can help you to: - build a healthy relationship with food and your body - get rid of food rules - learn how to trust your body and eat without guilt or shame - stop dieting, so that you have your mind free to focus on things that really matter - stop the restrict/binge cycle - navigate emotional eating

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The workshop will start with an introduction to the History of Coffee. From the legendary goat that discovered coffee in Ethiopia to the first coffee farm. A cup of coffee is the result of 3 characters: the farmer, the roaster, and the barista. We are going to discover step by step each of them: The farmer. We will have a glimpse of the coffee journey from bean to cup (i.e. the coffee tree, fruit, and the process). Duration: 10-20 min The roaster. The importance and impact roasting has on the quality of the coffee and what differentiate specialty coffee. Duration: 10-20 minutes The barista. I will introduce different coffee beans from different regions and different methods of brewing using different coffee tools (i.e. V60, Chemex, Aeropress, Syphon, etc). We will end with a blind coffee tasting which will be paired with bites/snacks that enhances the notes of the coffee.

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Discover the best coffee in London on a day tour across the city. From the west side to the east side, we will discover the different periods of coffee history as well as the characteristics of a good cup of coffee.

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Learn the dying art of making pasta entirely by hand and enjoy a truly unique experience in a relaxed, homely atmosphere, where you'll learn all there is to know about pasta and will create some of the most unusual and beautiful pasta shapes, traditional in Italy but virtually unknown in the UK. Each month there is a new pasta to learn, new flours and flavours to explore.

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Food And Drink - Baking

Discover 's best Food And Drink experiences, workshops and classes.



Learn crochet the fun way! Hook A Monster is a unique beginner crochet workshop - instead of granny squares, come and make a crochet monster with us. What we do is called Amigurumi - the Japanese art of making soft cute toys.

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Learn to construct your own Naked Cake! You will be able to take it home in your very own box! Wine and cheese boards are included and encouraged! Come and have a lot of laughs and some fun! Get tips on how to photograph your cake too!

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Recent Reviews

Sourdough Essentials Workshop

Absolutely loved the bread making class - huge amount of information and learned loads of techniques. Thanks!

Been on 1 EmptyChair workshop(s)

Sourdough Essentials Workshop

Great sourdough baking course I am now pretty good. In my own opinion that is.

Been on 1 EmptyChair workshop(s)

Sourdough Pizza Workshop

Gave me the confidence to make my own bread.

Been on 1 EmptyChair workshop(s)

Flatbreads and Mezze Making Workshop

Amazing place - the bread making workshop was great fun and the bread we made there was incredible.

Been on 1 EmptyChair workshop(s)

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